The Low Carb – High Fat Revolution


It's Not Just About Olive Oil

Whenever there's a new media splash about heart disease the diet industries adulation of olive oil is heavily featured. Plus the old faithful - avocado.

As good as these foods are,here's a lot more to it than that.


Meat Does Not Kill Us

These days the gigantic food conglomerates can make obscene profits from "Frankenfoods"and other junk.

Is it just coincidence our prime food source for 2.6 million years should now be considered dangerous!


Carbohydrates Are Not Essential

We are told repeatedly that carbs are an essential part of the mythical "Healthy Balanced Diet".

This is total rubbish - like many carb foods. A low carb diet is healthy and safe.

Most of what you read and hear is wrong!


Is Low Cholesterol Healthy?

Your body cannot survive without cholesterol and low cholesterol is known to be linked to early death.

In view of the above, should you really consider taking action to lower it?

Find out who benefits if you do.


Obesity & Type 2 Diabetes

The incidence of obesity and type 2 diabetes is growing at a terrifying rate but we are still advised to eat the very foods that aggravate the situation.

Generally we blame the individual rather than the advice that caused the problem.

You can be sure someone has something to gain from this and it's not you.

Lies, Damn Lies & Diabetes